As temperatures drop and seasonal changes settle in, many people experience increased joint pain, stiffness, and discomfort. For those...

Maintaining the health of your joints and spine is crucial for staying active and pain-free as you go through life. While many people...

As athletes age, maintaining peak performance becomes more challenging. Yet, many seasoned athletes continue to embrace their active...

As we age, our bones and joints go through a lot of wear and tear, leading to various orthopedic issues. However, with proper care and...

The winter months can be tough on your joints. Cold weather and snow shoveling, ice skating, skiing, and other activities that involve...

The pandemic changed everything including how many people are now working from home. With millions of the workforce and a lot more...

Did you know 23% of all adults—over 54 million people—have arthritis. About 24 million adults are limited in their activities from...